Flu shots are in! Mention this post and get yours for only $25!

Category: Health Information and Tips

How to Prepare for Cold and Flu Season

School is back in-session and temperatures are cooling down, which means cold and flu season is just around the corner. Learn what precautions you can take now to prevent cold and flu later. Cold and flu are contagious respiratory illnesses

Posted in Health Information and Tips

Make time for a Sports Physical this August

The start of the school year is just around the corner! And if you’re the parent of a student athlete, you’ll want to ensure that your child is physically and mentally ready to get in the game come fall. Head

Posted in Health Information and Tips

Water Safety Rules Every Parent Should Know

On hot summer days, many of us head to local swimming spots to cool off and have fun with our families. However, a trip to the pool can quickly turn tragic if the proper precautions aren’t taken. According to the

Posted in Health Information and Tips

The Dos and Don’ts of Fireworks Safety

The safest way to enjoy fireworks is to let the pros do it. But if you can’t imagine July 4th without lighting a few fireworks at home, here are are the Dos and Don’ts of fireworks safety: DO: Point the

Posted in Health Information and Tips

Ultimate Summer Safety Guide

Make summer safety a priority. Summer should be a time of lighthearted amusement, and not unnecessary trips to the doctor! Learn these key summer safety tips to prevent injuries while enjoying all of your favorite seasonal activities. We walk you

Posted in Health Information and Tips

How to Detect and Prevent Skin Cancer

May is Melanoma/Skin Cancer Detection and Prevention Month, and a great time to learn about strategies to detect and prevent skin cancer. Skin cancer is the most common form of cancer in the United States, with 1 in 5 Americans

Posted in Health Information and Tips

Help End Distracted Driving

April is Distracted Driving Awareness Month. According to the National Highway Traffic Safety Administration (NHTSA), “in 2015 alone, 3,477 people were killed, and 391,000 were injured in motor vehicle crashes involving distracted drivers.” This April, let’s educate ourselves on the

Posted in Health Information and Tips

March is National Nutrition Month! Put your best fork forward.

Many of us start the year with resolutions to eat better and exercise more. But during the long winter months of January and February, it’s easy to let those goals slip. Maybe it’s a hibernation instinct or simply a lack

Posted in Health Information and Tips

Make Heart Health a Priority

February is American Heart Month, and the perfect time to make your heart health a priority. Did you know that heart disease accounts for a whopping 1 in 4 deaths in the United States? It’s currently the leading cause of

Posted in Health Information and Tips

Donate Blood this January

Our new year’s resolutions often look inward and focus on personal improvement. Lose weight. Exercise more. Get organized. But what if this year, we looked outward instead? How can we, as individuals, positively impact our communities in 2017? One simple

Posted in Health Information and Tips