A UTI or an STI? The Trouble with Similar Symptoms

uti or an sti
If you’re making frequent –and painful– trips to the bathroom, you might assume you have a urinary tract infection. But, there are other conditions that cause pelvic pain and trouble with urination, most notably, sexually transmitted infections like chlamydia and gonorrhea.

So, how can you tell if you’re suffering due to a UTI or an STI?

It’s difficult to differentiate a UTI from an STI based on symptoms alone, since both cause burning during urination, pelvic pain, and a frequent, sudden urge to urinate. However, if you also have vaginal symptoms such as discharge, bleeding and/or irregular periods, and are sexually active, it may suggest an STI. Make sure to talk to your doctor about your specific symptoms and risk factors for these types of infections.

The only way to determine exactly what kind of infection you are dealing with is to head to the doctor for testing.

Why it’s important to seek treatment

Urinary Tract Infections occur when bacteria enter the urinary tract through the urethra and begin to multiply in the bladder. In most cases, UTIs can be successfully treated with a short course of antibiotics and symptoms will clear up within a few days of treatment. However, when left untreated, urinary tract infections can lead to serious complications including recurrent infections, kidney disease, and even sepsis.

Chlamydia and gonorrhea are bacterial infections that spread through sexual intercouse and develop in the reproductive organs, the urethra, throat, and rectum. Both infections are curable and are treated with antibiotics. Untreated chlamydia and gonorrhea can cause permanent health problems such as pelvic inflammatory disease, infertility, and increased risk of HIV.

If you think you have a UTI or an STI, visit our clinic today. With onsite lab testing, our compassionate providers can determine the cause of your symptoms and provide you with an appropriate treatment plan.

Stay Healthy and Safe this Holiday Season

healthy and safeWhile the winter holidays are a time of joy and celebration, the season is not without its pitfalls. Increased travel, family gatherings, and holiday decorations and gifts can bring unwanted stress, injury, and illness. Stay safe and healthy this season by following just a few simple precautions.

Travel Smart

Millions of Americans will find themselves on the road this December. Whether it’s flying cross-country to see family or driving across town to a holiday party, you’ll want to travel smart. Follow these tips to stay safe and healthy on-the-go.

  • Never drink and drive. Use a designated driver to help guests get home safely after a holiday party.
  • Don’t drive distracted. Put the phone away and don’t fiddle with the radio. Your complete attention should be on the road.
  • Pack healthy snacks. Whether gearing up for a flight or a road trip, you’re bound to be tempted by fast food and sugary snacks once en route. Keep water, fruit, and veggies handy to stave off hunger.
  • Fit in exercise. Go for a short jog at the rest stop or choose to walk to your airline gate. A little activity can go a long way for your health.
  • Buckle up. Always ensure that everyone in your vehicle is wearing a seatbelt, no matter the distance of the drive.
  • Wash your hands often. The Journal of Environmental Health Research found that you are 100 times more likely to catch a cold on a plane than during normal daily life. Avoid touching surfaces as much as possible, practice good hand washing, and try not to touch your face.

Decorate and Give Safely

A holiday tradition like hanging string lights might seem harmless, but an estimated 15,000 injuries involving holiday decorating were seen in emergency rooms during the 2012 season. Take preventative measures to avoid unwanted injuries while decorating and gift-giving this season:

  • Make sure your tree is stable and away from candles and the fireplace.
  • Decorate the tree with children in mind. Keep fragile, breakable ornaments out of reach.
  • Ensure there are no exposed wires, excessive kinks, or loose connections in string light decorations.
  • Turn off tree lights and decorations when not in use.
  • Always use a proper step ladder. Don’t try to stand or balance on furniture while decorating.
  • Give safe, age-appropriate gifts. Small children can choke on small or removable parts.
  • Avoid toys with button batteries and be aware of their risk.

We wish you and your family a very happy, healthy and safe holiday season!

Could you have Prediabetes?

While a whopping eighty-six million Americans have prediabetes, 9 out of 10 of those people don’t even realize they have it.

So, what exactly is prediabetes? Educate yourself now on the all-too-common condition.

The Basicsprediabetes

Prediabetes means your blood sugar level is higher than normal, but not yet high enough to be diagnosed as type 2 diabetes. The condition affects both adults and children and generally shows no signs or symptoms. You may be at high risk for prediabetes (and subsequently type 2 diabetes) if you:

  • are overweight
  • are 45 years of age or older
  • have excess abdominal fat
  • have a parent or sibling with type 2 diabetes
  • are physically active fewer than 3 times per week
  • gave birth to a baby that weighed more than 9 pounds
  • had diabetes while pregnant (gestational diabetes)

Without lifestyle changes and intervention, prediabetes is very likely to lead to type 2 diabetes– a chronic disease with disabling long-term complications, such as high blood pressure, high cholesterol, heart disease, stroke, kidney disease, blindness and amputations. It’s also associated with extremely expensive medical costs. If you’re at increased risk of prediabetes, it’s important to make healthy lifestyle choices that prevent progression of the condition.

Prevention Tips

  • Avoid red meats, processed meats, high-sugar drinks
  • Eat more fruits, vegetables, nuts, whole grains and olive oil
  • Get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity each week
  • Lose excess pounds
  • Keep your blood pressure and cholesterol in check

How to make a Fast Flu Recovery

Flu season is fast approaching. Learn your personal risk of the illness, and how to make a fast flu recovery if you do wind up sick this season.

Flu Risks

Many of us consider the flu a mild, common, and short-lived illness. However, for certain populations, the flu can lead to very serious complications, such as pneumonia, bronchitis, and even death.

The CDC lists the following people as high risk:

flu complications, treatment for fast flu recovery

  • Children younger than 5, but especially children younger than 2 years old
  • Adults 65 years of age and older
  • Pregnant women (and women up to two weeks postpartum)
  • Residents of nursing homes and other long-term care facilities
  • American Indians and Alaskan Natives
  • People who have certain chronic medical conditions (e.g. asthma, diabetes, heart disease)

To protect yourself, and those at high risk, make sure to get a flu shot before the end of October. Vaccination is proven to lessen your overall risk of flu, flu-related complications, and chance of spreading the virus others. Read more on vaccination here.

Flu Treatment

While vaccination is a good line of defense, flu shot or not, you may still become infected with the influenza virus. Flu symptoms include:

  • Cough
  • Sore throat
  • Runny or stuffy nose
  • Fever
  • Headaches
  • Body Aches
  • Fatigue

If you’re not feeling well, and your symptoms indicate influenza, act quickly. When it comes to flu treatment, time is of the essence. Antiviral drugs can lessen the severity of your illness and shorten the time you are sick by 1-2 days. However, these drugs work best when taken promptly– within 2 days of getting sick. So when flu symptoms appear, don’t wait. The sooner you seek treatment, the sooner you can feel better.

You can walk into our urgent care clinic for immediate evaluation and care. With short wait times, convenient hours, and affordable rates, Newport Urgent Care is here to help you make a fast flu recovery!

How to Prepare for Cold and Flu Season

School is back in-session and temperatures are cooling down, which means cold and flu season is just around the corner. Learn what precautions you can take now to prevent cold and flu later.

washing hands (tips to prepare for flu season)Cold and flu are contagious respiratory illnesses that spread through droplets in the air. These droplets are made when an infected person coughs, sneezes, or talks. You can catch a cold or flu simply by being near a sick person or by touching a surface where droplets are present. According to the CDC, people with flu can spread it to others up to 6 feet away! So, what can you do to stay healthy this fall? We outline 5 easy tips below.

  1. Get the flu vaccine. A yearly flu shot is the best protection against seasonal influenza. It is the first and most important step you can take to avoid getting sick. The American Association of Pediatrics recommends that the flu vaccine be given to everyone 6 months and older, preferably before the end of October.
  2. Wash your hands often. This simple, everyday action is an effective way to remove germs, avoid illness, and reduce the spread of cold and flu. Wash your hands with soap and water, scrubbing for at least 20 seconds. If soap and water aren’t readily available, you can also use an alcohol-based sanitizer to kill germs.
  3. Keep a clean environment. Take extra care to keep your home and work spaces clean during cold and flu season. Use disinfectant sprays to sanitize any surface where droplets could land. Pay special attention to the bathroom and kitchen, and replace sponges and rags often to minimize the spread of bacteria.
  4. Don’t touch your face. Whether by rubbing tired eyes, itching the nose, or covering a yawn, we all subconsciously touch our face throughout the day. Each time we do, we increase our chances of transferring bacteria and viral particles on our hands to the face, where they can enter the body.
  5. Practice a healthy lifestyle. During cold and flu season, it’s important to eat right (think fruits, veggies, and lean protein), exercise, and get adequate rest. Studies show that regular exercise can strengthen the body’s immune system. It is also a good idea to avoid close contact with sick people.

Even with the best precautions, you might still come down with the flu. If you’re suffering from symptoms such as a stuffy or runny nose, sore throat, cough, headache, and/or body aches, head into Newport Urgent Care today. Our providers can evaluate your illness and get you the care you need.

Our goal is to help you stay healthy this cold and flu season! Walk in anytime for convenient, affordable vaccines and compassionate care.